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Showing posts with the label Golden Rules

Lockdown Diary - Wednesday 27th May 2020

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Up bang on 6am and started getting organised for yoga at 7. There's also some online food shopping admin that has to be done and by the time I've done that and got set up for online yoga, there's no time to walk first.  I'll either have to squeeze that in later or skip it until tomorrow. Yoga was the usual 30 minutes of breathing followed by salute the sun - today we hit the 20 minute milestone, well on the way to being ready to do 30 minutes on the morning of the Summer Solstice.  I've noticed that's a Sunday, which means I'll have to get up early on a Sunday for once. This is what I call dedication (or it will be if I do it!) Fun and frolics over, time for a shower, then work... ...which has occupied the bulk of the hours of the day, so far (it's just gone 4pm), apart from a brief break to flush my wife's catheter (two attempts, second one successful) and to meditate. Didn't stop to eat - I rarely do - just worked through lunch.  In the ...