Lockdown Diary - Wednesday 20th May 2020
Got up at 6 and started to get myself ready to go for a 20-minute brisk walk. I was pretty slow to get going and didn't leave the house until almost 6:30am, which meant it was going to be tight getting back in time for yoga at 7a.m. Nevertheless I made it, did 21 minutes brisk walking, got back, set up mat and blocks, got laptop started, in to Zoom and got changed with 2 minutes to spare. The usual format - 30 minutes of various breathing exercises and then 17 minutes of sun salute. By the end of it I was sweating like the proverbial pig - just as well I'd planned to shower afterwards. Looks like this will be the new look Wednesday from now on: walking; yoga; shower; breakfast; work. After all that excitement, with the sun casting a glorious light over our back garden, I sat down at my laptop and started working. Work then consumed the rest of the day only interrupted by meditation, lunch, carer visits, and Boots delivering my wife's monthly medication. At about 5pm I...