Love, Poetry and Revolution - Saturday 29th April 2023
For the third or fourth night in a row, I woke up at around 5 and eventually managed to get back to sleep. Dunno what's going on. When I finally got up a couple of hours later, I found myself still enveloped in the same dark cloud as last night. Nevertheless, I got on with things despite a lack of focus which meant I forgot to do things like take my medication. Shopping involved some interaction with people, though perhaps not as much as I needed. After returning, the carers arrived, and as it is their birthday, I had cards to give. Once they'd departed I headed up for a chat with Q, which kick-started my turnaround. As the morning progressed, and, despite the fact I couldn't join friends on a walk (😳), I started to banish the cloud. This is a first. Generally, I find myself going deeper and deeper into the murk before I manage to break free. I guess I have learned some techniques over the years of support that I can actua...